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      The OCD Workbook

      The OCD Workbook

      Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition
      Bruce M. Hyman
      0.0 / 10 ( 0 votes)
      Categories:
      Self-help
      Language:
      Engleza
      Publishing Date:
      2010
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      264
      Collection:
      ISBN:
      9781572249219
      Dimensions: l: 20.3cm | H: 25.3cm | 2cm | 702g
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      Publisher's Synopsis
      The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.
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