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      The Stress-Proof Brain

      The Stress-Proof Brain

      Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
      Melanie Greenberg
      0.0 / 10 ( 0 votes)
      Categories:
      Books in Foreign Languages, Psychiatry, clinical psychology
      Language:
      Engleza
      Publishing Date:
      2017
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      224
      ISBN:
      9781626252660
      Dimensions: l: 22.8cm | H: 15.4cm | 2.1cm | 370g
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      Publisher's Synopsis
      Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.
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