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      The Upside of Downtime

      The Upside of Downtime

      Why Boredom is Good
      Dr. Sandi Mann
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      0.0 / 10 ( 0 votes)
      Categories:
      Psychiatry, clinical psychology
      Language:
      Engleza
      Publishing Date:
      2016
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      336
      ISBN:
      9781472135995
      Dimensions: l: 23.3cm | H: 15.6cm | 2.9cm | 442g
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      Publisher's Synopsis
      A fascinating popular psychology title looking at the increase of boredom in a technology-driven society where attention spans are shrinking, and arguing for embracing downtime, rather than seeking dangerous ways to avoid it.
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