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      Walking For Fitness

      Walking For Fitness

      Nina Barough
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      0.0 / 10 ( 0 votes)
      Categories:
      Family, health
      Language:
      Engleza
      Publishing Date:
      2004
      Publisher:
      Page Count:
      160
      ISBN-10:
      1405300922
      Original Title:
      Walking For Fitness
      Brand:
      ISBN:
      9781405300926
      Dimensions: 468g
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      Publisher's Synopsis
      A practical guide to power walking for health and fitness, covering route planning, technique, equipment, walking in different terrains and programmes with specific goals. The programme should help you achieve health, vitality and weight-loss.
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