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      Winning Running

      Winning Running

      Successful 800m and 1500m Racing and Training
      Peter Coe
      0.0 / 10 ( 0 votes)
      Categories:
      Sports and leisure
      Language:
      Engleza
      Publishing Date:
      1996
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      128
      ISBN:
      9781852239978
      Dimensions: l: 16.6cm | H: 23.5cm | 1cm | 308g
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      Publisher's Synopsis
      Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training.
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