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      Bikram's Beginning Yoga Class

      Bikram's Beginning Yoga Class

      Bikram Choudhury
      8.0 / 10 ( 1 votes)
      Categories:
      Noteworthy Shelves, Books in Foreign Languages, Fitness and dieting
      Tags:
      Language:
      Engleza
      Publishing Date:
      2003
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      224
      ISBN:
      9780007154999
      Dimensions: l: 17.3cm | H: 24.3cm | 1.6cm | 412g
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      3520
      88.00lei
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      Publisher's Synopsis
      All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga.
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