An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
Categories:
Language:
Engleza
Publishing Date:
2014
Publisher:
Cover Type:
Paperback
Page Count:
168
ISBN:
9781848191747
Dimensions: l: 22.9cm | H: 15.4cm | 1cm | 276g
14900
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