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      Maximum Strength

      Maximum Strength

      Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
      Eric Cressey, Matt Fitzgerald
      0.0 / 10 ( 0 votes)
      Categories:
      Noteworthy Shelves, Books in Foreign Languages, Fitness and dieting
      Language:
      Engleza
      Publishing Date:
      2008
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      256
      ISBN:
      9781600940576
      Dimensions: l: 17.8cm | H: 23.2cm | 1.8cm | 442g
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      Publisher's Synopsis
      A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
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