Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.
Mindfulness in Plain English
Categories:
Language:
Engleza
Publishing Date:
2011
Publisher:
Cover Type:
Paperback
Page Count:
224
ISBN:
9780861719068
Dimensions: l: 22.8cm | H: 15.4cm | 1.7cm | 316g
12600
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