This book describes over 440 exercises with comments and illustrations based on empirical know-how and scientific research. It includes all of the basic and numerous less common exercises with comments and anatomic illustrations. It is thus an authentic encyclopedia of exercises and biomechanical information, but the language used is easily comprehensible at all times.
Muscle Exercises Encyclopedia
Categories:
Language:
Engleza
Publishing Date:
2012
Publisher:
Cover Type:
Paperback
Page Count:
330
Illustrator:
ISBN:
9781841263502
Dimensions: l: 21.1cm | H: 29.5cm
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