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      Pilates Body in Motion

      Pilates Body in Motion

      Alycea Ungaro
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      0.0 / 10 ( 0 votes)
      Categories:
      Noteworthy Shelves, Books in Foreign Languages, Fitness and dieting
      Language:
      Engleza
      Publishing Date:
      2016
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      176
      ISBN:
      9780241229477
      Dimensions: l: 23.5cm | H: 18.6cm | 1.4cm | 516g
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      Publisher's Synopsis
      Written by a pioneer of the Pilates method, this guide helps in improving posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.
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